Preheat the oven to 425F
Add a small amount of oil to both sides of the steak
Season with salt and pepper
Pat the seasoning into the steak covering both sides
Season the entire steak
Using high heat add a small drizzle of oil to a heavy-duty skillet.
Allow the skillet to get extremely hot, add your steak to the pan, and
sear the steak on all sides for about 30 seconds to one minute.
Add about 4 tbs of butter to the pan
Add fresh herbs, 5 thyme, and 4 rosemary sprigs
Add the garlic cloves to the pan
When the butter is melted
(USE CAUTION) tilt the pan and begin to baste the butter onto the steak for about 2 minutes
Place the steak into the oven for about 5 minutes according to your desired doneness. (See Cooking Time Chart Below)
Be sure to use your thermometer to check if it's done!
COMPOUND BUTTER RECIPE
Add a stick of butter to a bowl
Use the remaining herbs for the butter.
Finely chop the parsley, oregano, thyme, and rosemary
Zest a lemon
Add the chopped ingredients to the butter along with the lemon zest
Add a pinch of salt and pepper
Combine all of the ingredients using the back of a spoon and set them aside
Now let's remove the steak from the oven and cover it down with some aluminum foil for about 10 minutes before slicing.
(Steak Cooking Time Chart)
medium rare 130-135 F
medium 140-145 F
medium well 150-155 F
well done 160F
Start off with adding a small drizzle of oil to the shrimp
Season with salt and pepper and combine.
Using a separate skillet add a small drizzle of oil
Place the shrimp in the skillet and be sure to cook the shrimp on all sides
Add some of the compound butter to the shrimp and combine
Add a good spritz of lemon juice to the shrimp and combined once again.